Sama Bolster


Product Details

This superiorly crafted yoga bolster is designed to aid relaxation, build strength, and improve body alignment. Our props allow you to achieve and sustain poses with greater ease by giving you the confidence to further your practice without strain or fear of injury. The small buckwheat filled sama bolster can help eliminate disc compression and stress on the upper vertebrae when tucked under the neck in chest opening poses. It may also be used as a gentle weight on the abdomen in restorative poses.


  • Filled with natural buckwheat hulls
  • Cased in cotton canvas
  • Measures 4" x 12" (10cm x 30.5cm)
  • Well made in Canada