Press

October is the time of year when days are getting shorter and darker and the perfect time to talk about sleeping and dreaming.  Join Dream Designs in celebrating its first annual Dream Awareness Month in October 2019.  To bring attention to the importance of dreaming and dreams, Dream Designs has created an educational symposium for the public titled "Dream Salon", featuring world-renowned dream scientists, psychologists, and an esteemed First Nations storyteller.    Dreams are crucial to our physical and mental well-being.  Recent studies have found that we dream typically during REM (rapid eye movement) stages, especially our most intense dreams.  When deprived of sufficient REM sleep,...